If you are anything like me, finding an exercise routine that sticks is a bit of a nightmare. Going to a gym continuously bores me. CrossFit is a big no-no (I like my joints and would… Read More
Running is considered one of the most popular forms of exercise as it offers a full body workout with quick, safe weight loss. However, you can’t just rock up to a running track or treadmill… Read More
Growing up, I was always told about the importance of breakfast. That it is the most important meal of the day. That it should never be skipped. Read More
Being gluten free can be a challenge, especially when you’re out and about. Nipping into the nearest Starbucks and grabbing a sandwich isn’t an option. So, to give you a helping hand here are 10… Read More
The Everything Girl
The Everything girl is one who is strong, independent and career driven. But she is also, just a girl who loves fashion, beauty and her health.